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An ultra flat toe seam and fitted heel give additional comfort.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnkle support.\u003c\/li\u003e\n\u003cli\u003eHeel power design grips the heel firmly in place so no slippage.\u003c\/li\u003e\n\u003cli\u003eErgonomic toe with left\/right labelling.\u003c\/li\u003e\n\u003cli\u003ePadded toe, ball and heel zones add comfort and absorb shock.\u003c\/li\u003e\n\u003cli\u003eArch bracing for additional suopport and custom fit.\u003c\/li\u003e\n\u003cli\u003eFlat toe seam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUk Sizes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eM - 6-8.5\u003c\/li\u003e\n\u003cli\u003eLarge- 9- 11.5\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP","offers":[{"title":"BLACK BLUE \/ S","offer_id":46366591648091,"sku":"049495061003","price":20.0,"currency_code":"EUR","in_stock":false},{"title":"BLACK BLUE \/ M","offer_id":46366591582555,"sku":"049495061004","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"BLACK BLUE \/ L","offer_id":46366591615323,"sku":"049495061005","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/products\/049495_black_blue_2nd.jpg?v=1678622088"},{"product_id":"ultimate-performance-tarn-1-5-litre-hydration-backpack-navy-blue","title":"Ultimate Performance Tarn 1.5 Litre Hydration Backpack (Navy Blue)","description":"\u003ch3\u003eUltimate Performance Tarn 1.5 Litre Hydration Backpack (Navy Blue)\u003c\/h3\u003e\n\u003cp\u003eThis lightweight backpack has a large pocket to hold a 1.5 litre bladder against the back in complete comfort. Perfect for those longer runs, hikes or cycle routes. Additional front quick access pocket for essentials and bungee cords give extra storage allowing you to carry more than just liquid.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"product-more-information\"\u003e\n\u003cdiv class=\"wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-wide-6\" id=\"ProductDetails\"\u003e\n\u003ch4\u003e\u003cstrong\u003eFIT AND COMFORT\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eSoft and padded, wicking air-mesh backing fabric and shoulder straps give extra comfort during wear.  The air flow channels on the back help control temperature and reduce sweat build up.  Fully adjustable shoulder, chest and waist fastening straps give a more personalised fit. Velcro loops secure the bladder in place within the pack to ensure complete comfort both at the beginning and the end of your activity.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHYDRATION\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e1.5l Bladder included with the pack.  Features a newly designed bladder which has a large opening for easy filling and cleaning.  The soft bite valve is easy to use on the go and comes with a secure on\/off tap which is really effective against leaking when not in use.  The bladder is secured in place within the pack to reduce movement whilst you’re on the go.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eADDED FEATURES\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eLarger, single finger zipper loops are quick and easy to use.  Headphone port provides secure and protected cable access to the inner stash pocket which is the perfect size to hold your devices.  Reflective details give added safety during low level light conditions.  Made from a durable 6000 Durable rip stop nylon for long lasting use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-wide-6\" id=\"Instructions\"\u003e\n\u003cdiv class=\"collapse\"\u003e\n\u003ch4\u003eTechnical Information\u003ci class=\"fas fa-chevron-down\"\u003e\u003c\/i\u003e\n\u003c\/h4\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight hydration backpack with 1.5 litre bladder included\u003c\/li\u003e\n\u003cli\u003e6000 Durable rip stop nylon\u003c\/li\u003e\n\u003cli\u003eBite valve with secure on\/off tap prevents leaks when not in use\u003c\/li\u003e\n\u003cli\u003eWicking air-mesh back and shoulder straps for comfort and padding\u003c\/li\u003e\n\u003cli\u003eHeadphone port and inner stash pocket\u003c\/li\u003e\n\u003cli\u003eAdjustable chest and waist fastening  for adjustable fit\u003c\/li\u003e\n\u003cli\u003eReflective detail\u003c\/li\u003e\n\u003cli\u003eQuick access pocket for essentials\u003c\/li\u003e\n\u003cli\u003eBungee cords for external storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"UP","offers":[{"title":"NAVY BLUE \/ ONE SIZE","offer_id":46372974821723,"sku":"050523058001","price":62.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/products\/050523_1.jpg?v=1678928327"},{"product_id":"ultimate-performance-elastic-knee-strap","title":"Ultimate Performance Elastic Knee Strap","description":"\u003ch3\u003eUltimate Performance Elastic Knee Strap\u003c\/h3\u003e\n\u003cdiv class=\"c-product__description js-product-desc\"\u003e\n\u003cdiv class=\"c-product__details\"\u003e\n\u003cdiv id=\"description\" class=\"c-product__details-item\"\u003e\n\u003cp\u003eThe Ultimate Compression Knee Support provides compressive support to unstable knees and relieves the symptoms of arthritis, bursitis and tendinitis.\u003c\/p\u003e\n\u003cp\u003eThe seamless circular knit and tailored design prevents bunching around the back of the knee making the support more comfortable to wear for long periods. The latest edge trim technology helps prevent the support from slipping and reduces wear so that they last you longer!\u003c\/p\u003e\n\u003cp\u003eWe separate the range of supports into 4 levels. This product is classified as Support Level 2: Moderate\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAvailable in 4 sizes. For sizing measure around the centre of the knee whilst the leg is straight: SMALL 12-14″ (30-35cm), MEDIUM 14-16″ (35-40cm), LARGE 16-18″ (40-45cm), XL 18-20″ (45-50cm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"UP","offers":[{"title":"Black \/ M","offer_id":46373722030427,"sku":"051205002004","price":18.0,"currency_code":"EUR","in_stock":false},{"title":"Black \/ L","offer_id":46373722063195,"sku":"051205002005","price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/products\/051205_1.jpg?v=1679030000"},{"product_id":"up-reflective-vest-phone-carri","title":"Ultimate Performance Reflective Vest Phone Carrier","description":"\u003ch3\u003eUltimate Performance Reflective Vest Phone Carrier\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eOffers total ease of movement and night-time safety. LED rear lights with constant and flash modes, visible up to half a mile.\u003c\/p\u003e","brand":"UP","offers":[{"title":"YELLOW \/ ONE SIZE","offer_id":46950443745627,"sku":"052132008001","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"BLACK \/ ONE SIZE","offer_id":47077005132123,"sku":"052132002001","price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/files\/052132.jpg?v=1689776745"},{"product_id":"up-performance-blister-plaster","title":"Ultimate Performance Blister Plaster Mixed","description":"\u003ch3\u003eUltimate Performance Blister Plaster Mixed\u003c\/h3\u003e\n\u003cp\u003eTake the individually wrapped blister plasters with you on your walk, hike, bike, run or race.\u003c\/p\u003e\n\u003cp\u003eOnce applied this hydrocoloid plaster provides immediate relief from the pain of blisters.  Not only does it cushion the area to prevent further rubbing it promotes faster healing of the blister underneath.\u003c\/p\u003e\n\u003cp\u003eLong-lasting adhesion keeps the plaster in place on the skin for longer.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMixed Pack – contains:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e2 x Small (20mm x 60mm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e3 x Medium (44mm x 69mm)\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eFEATURES\u003c\/b\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIndividually wrapped – easier to carry on the move\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuick relief from pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCushions against further rubbing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePromotes faster healing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStays in place for longer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMixed box – 2 x small\/3 x medium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDirections for use:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eClean and dry the skin before application.  Warm the plaster between the hands for a minute or so.  Remove backing paper without touching the plaster adhesive.  Centre over blister and apply.  Smooth down plaster and warm on with and for a minute or so.  Do not remove the plaster – the longer it stays on the more effective the healing.   Allow to fall off naturally and replace if necessary with a new plaster.\u003c\/p\u003e","brand":"UP","offers":[{"title":"ASSORTED \/ ONE SIZE","offer_id":47029653340507,"sku":"052205017001","price":8.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/files\/0522051.jpg?v=1692647114"},{"product_id":"up-airaforce-2-nutrition-belt","title":"UP Fitness Airaforce 2 Nutrition Belt","description":"\u003ch3\u003eUP Fitness Airaforce 2 Nutrition Belt\u003c\/h3\u003e\n\u003cp\u003eBy carrying two smaller bottles you can switch your hydration between water and nutrition with ease. Two x 300ml BPA FREE bottles included with the pack.\u003cbr\u003eCentral storage pocket for small essentials.\u003c\/p\u003e\n\u003cp\u003eMain pocket made from mesh fabric with hook\/loop closure measures approx. 13cm x 9cm. Internal stash pocket with key clip for secure hold of small essentials items. Soft belt with bound edges reduces irritation on the skin for added comfort.\u003c\/p\u003e\n\u003cp\u003eAdjustable belt with loop to hold excess strap. Fits 26″ to 42″ waists. Reflective logo detail and belt loops provided added safety for low level conditions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAiraForce 2 Nutrition Belt Technical Information\u003c\/li\u003e\n\u003cli\u003eMoulded holsters for simple and easy bottle access\u003c\/li\u003e\n\u003cli\u003eTwo x 300ml BPA FREE* bottles\u003c\/li\u003e\n\u003cli\u003eMain pocket made from mesh fabric with hook\/loop closure measures approx. 13cm x 9cm\u003c\/li\u003e\n\u003cli\u003eInternal stash pocket with key clip for secure hold of small essentials items\u003c\/li\u003e\n\u003cli\u003eSoft belt with bound edges for added comfort\u003c\/li\u003e\n\u003cli\u003eAdjustable belt with loop to hold excess\u003c\/li\u003e\n\u003cli\u003eReflective trim for added safety\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP","offers":[{"title":"BLACK \/ ONE SIZE","offer_id":48155828388187,"sku":"053573002001","price":40.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/files\/053573.jpg?v=1714551425"},{"product_id":"up-patella-strap","title":"Ultimate Performance Patella Strap","description":"\u003cp\u003e\u003cstrong\u003eUltimate Performance Patella Strap\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProvides compression and support to help relieve patella tendon pain. Perfect for relief and prevention of patella pain associated with running and jumping.\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003erecommended for: patella tendonitis, osgood's-schlatters disease and irritated kneecap\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003ea compression tube places targeted pressure on the patella tendon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eadjustable for perfect fit and required compression\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP","offers":[{"title":"BLACK \/ ONE SIZE","offer_id":48713180545371,"sku":"051204002001","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"ROYAL \/ ONE SIZE","offer_id":48713180578139,"sku":"051204152001","price":15.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/files\/051204.jpg?v=1721660434"},{"product_id":"up-runners-bottle-580cc","title":"Ultimate Performance Runners Bottle 580CC\u0026nbsp;","description":"\u003ch3\u003eUltimate Performance Runners Bottle 580CC \u003c\/h3\u003e\n\u003cp\u003eThe Runner’s Bottle is a perfect, lightweight, handheld bottle to keep you hydrated during your run.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e580ml capacity\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEach bottle has finger grip indentation for added comfort and ease of use\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBPA Free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP","offers":[{"title":"CLEAR \/ ONE SIZE","offer_id":48960680100187,"sku":"054048078001","price":8.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/files\/054048Clear.jpg?v=1725459115"},{"product_id":"up-ease-expandable-led-waistba","title":"Ultimate Performance Ease LED Runners Waist Pack Unisex (Yellow)","description":"\u003ch3\u003eUltimate Performance Ease LED Runners Waist Pack Unisex (Yellow)\u003c\/h3\u003e\n\u003cp\u003eHigh visibility LED light with constant and flash modes. No throwing away batteries! Recharge via inbuilt mini USB socket (cable not supplied to reduce environmental impact and price). Visible up to half a mile. Reflective for extra safety. Water resistant. Expandable. No-bounce snug fit – 26 ̋ to 42 ̋ waist (66 to 107cm). Available in blue, red or yellow.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh visibility LED light with constant and flash modes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo batteries! - recharge via inbuilt mini USB socket (not supplied)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVisible up to half a mile\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReflective for extra safety\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWater resistant\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUP6541\u003c\/li\u003e\n\u003cli\u003eExpandable\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"UP","offers":[{"title":"YELLOW \/ ONE SIZE","offer_id":50156965069147,"sku":"054969008001","price":20.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/files\/054969Yellow.jpg?v=1740999559"},{"product_id":"up-resistance-bands-pack-of-5","title":"Ultimate Performance Advanced Resistance Band Set (5 Pack)","description":"\u003ch3\u003eUltimate Performance Advanced Resistance Band Set (5 Pack)\u003c\/h3\u003e\n\u003cp\u003eAdvanced Graduated 600mm 5 Resistance Band Set (Latex Free). The five colour-coded bands in this pack provide graduated extra-light to extra-heavy resistance and are designed for progressive strengthening exercises during rehab and sports training. The resistance provided is ideal for targeting and working specific muscle groups and tendons.\u003c\/p\u003e\n\u003cp\u003eStart with the lightest level of resistance and build sets and repetitions gradually. Once the exercises become too easy, move on to the next level of resistance. Recommended for: tennis elbow, ankle sprains, dislocated shoulders, tibialis posterior tendon problems.\u003c\/p\u003e","brand":"UP","offers":[{"title":"ASSORTED \/ ONE SIZE","offer_id":51158555885915,"sku":"055834017001","price":13.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/files\/055834.jpg?v=1755001623"},{"product_id":"up-performance-adv-back-suppor","title":"Ultimate Performance Advanced Back Support","description":"\u003ch3\u003eUltimate Performance Advanced Back Support\u003c\/h3\u003e\n\u003cp\u003eThe Ultimate Performance Neoprene Back Support provides adjustable light support and compression to the lower back region, which can help relieve lower back pressure and sciatica.\u003c\/p\u003e","brand":"UP","offers":[{"title":"BLACK \/ L","offer_id":51271915962715,"sku":"055964002005","price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/files\/055964.jpg?v=1756906745"},{"product_id":"up-reflective-led-run-vest","title":"Ultimate Perfomance LED Running Vest (Orange)","description":"\u003ch3\u003eUltimate Perfomance LED Running Vest (Orange)\u003c\/h3\u003e\n\u003cp\u003eThe Ultimate Performance Reflective High Visibility LED Running Vest contains LED lights on the front and back of the vest which can either be in a constant or a flash mode.\u003c\/p\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cul\u003e\n\u003cli\u003eWith the additional reflective strips the vest makes the wearer visible for up to half a mile!\u003c\/li\u003e\n\u003cli\u003eRequires – 2 x CR2032 batters (included)\u003c\/li\u003e\n\u003cli\u003eMade from a light, breathable mesh.\u003c\/li\u003e\n\u003cli\u003eOne size fits most – elastic sides and adjustable clips for a custom fit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"UP","offers":[{"title":"ORANGE \/ ONE SIZE","offer_id":51372477284699,"sku":"056106024001","price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/files\/056106.jpg?v=1758286041"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0561\/5534\/0929\/collections\/up_logo.png?v=1682425808","url":"https:\/\/gleesonsport.ie\/collections\/ultimate-performance.oembed?page=2","provider":"Gleeson Sport Scene","version":"1.0","type":"link"}