Gait Analysis

Gait Analysis by Limerick AC Running Coach Siobhan Mc Cormack

Running Coach Siobhan & her team will help you find the shoe that suits your unique running or walking style. Finding the right shoe is critical!! As it helps for a comfortable, enjoyable and injury free running/walking session. 

Gait Analysis by Limerick AC Running Coach Siobhan Mc Cormack 

Siobhan & her team are:

  • Fully trained in all areas of running biomechanics.
  • Well versed in dealing with walking & running related injuries.
  • Have helped clients that who suffer from planter fasciitis, shin splints, Achilles tendonitis, runners’ knee to name just a few.
  • Specialise in Natural Gait Analysis.

Natural Gait Analysis: involves observing you walk or run instore with us where we analyse what type of shoe will suit your running or walking style, be you a person that requires a neutral shoe or one with stability or more cushioning.
We will then have you run or walk in a selection of different brands & models to see which one is suited to you. We will discuss our findings with you & make sure that you leave our store with shoes that are the best match for your feet.

 

Gait analysis and Fitting can take up to 30 minutes or so, but if you have never had it done, or are getting aches and pains with your current running shoes, it is worthwhile.

Be you a walker, couch to 5k, a competitive runner or recovering from injury we will look after your needs.